| However there can be a viable sperm count up to three years after treatment | It is important to remain in contact with your physician during hormone treatment for regular checkups, at least every six months, to make sure you are taking an appropriate dose and that you are in good health, and to understand the reversible and irreversible effects of hormone therapy |
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| Human Rights and the Rights of Lesbian, Gay, Bisexual and Transgender People | August 29, 2008, Terry Stone, CenterLink formerly The National Association of Lesbian, Gay, Bisexual and Transgender Community Centers |
Habits such as moderate exercise for at least 150 minutes a week, or vigorous exercise for at least 75 minutes a week, remaining generally active, and avoiding harmful foods are important components of any total-health regime that helps both the body and the mind.
13| While this gender-affirming practice can help trans-men look more like their gender identity, it is important to bind properly and safely | This is accomplished through the use of home-made or store-bought prosthetics that mimic the appearance and feel of a penis |
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| For those considering top-surgery, binding too often may lead to skin-stretching which may affect the final cosmetic outcome of the surgery and can complicate the surgery, so be sure to take breaks as often as possible | The role of the scrotum is to keep the testicles slightly cooler than internal body temperature to maintain sperm-health, so tucking for extended periods of time can result in a reduced sperm count |
Those using strap-on sex toys should keep them clean by washing with soap and warm water and proper rinsing.
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