The reason behind the mentioned problems is not only because of lack of sleep but also because of the exposure of bright lights at night produced by lamps, computers, and iPads to name a few | With this, humans were given the chance to work or stay late at night |
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With the result of the study, Researchers remind people to worry about their exposure to bright lights at night because doing so regularly might cause some negative effects to their mood | However, the moment the light bulb was invented, night became day with just a simple flick of a switch |
The reason behind the mentioned problems is not only because of lack of sleep but also because of the exposure of bright lights at night produced by lamps, computers, and iPads to name a few.
25With the result of the study, Researchers remind people to worry about their exposure to bright lights at night because doing so regularly might cause some negative effects to their mood | However, the moment the light bulb was invented, night became day with just a simple flick of a switch |
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These people are at a higher risk of an elevated stress hormone in the body that could result to depression and a lower cognitive function | With this, humans were given the chance to work or stay late at night |
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