01 and for the PSQI, but not for the SHI or the ESS | Keywords: Actigraphy; Athletes; Polysomnography; Sleep Hygiene; Surveys and Questionnaires |
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Rattray B, Argus C, Martin K, Northey J, Driller M |
Is it time to turn our attention toward central mechanisms for post-exertional recovery strategies and performance? 1 University of Waikato, Health, Sport and Human Performance - Hamilton - Waikato - New Zealand.
21The ASBQ may provide information on areas where improvements to individual athletes' sleep habits could be made | DOI: Introduction: Existing sleep questionnaires to assess sleep behaviors may not be sensitive in determining the unique sleep challenges faced by elite athletes |
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Mah CD, Mah KE, Kezirian EJ, Dement WC | 1 University of Waikato, Health, Sport and Human Performance - Hamilton - Waikato - New Zealand |
The effects of sleep extension on the athletic performance of collegiate basketball players.
15Sleep duration and quality in elite athletes measured using wristwatch actigraphy | 3 University of California, Human Performance Center - San Francisco - California - USA |
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DOI: Free PMC article Affiliations• Methods: 564 participants 242 athletes, 322 non-athletes completed the 18-item ASBQ and three previously validated questionnaires; the Sleep Hygiene Index SHI , the Epworth Sleepiness Scale ESS and the Pittsburgh Sleep Quality Index PSQI | Sleep and the elite athlete |
A cohort of the studied population performed the ASBQ twice in one week to assess test-retest reliability, and also performed sleep monitoring via wrist-actigraphy.
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